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Hello, my name is Cathy Jordan originator and founder of the Classtime Yoga and the YogaU teacher training method.
Within the Classtime Yoga website you will find information about yoga and specifically yoga for children. You can browse to the following page to find a link to our children’s teaching course or find out how the children at your school may benefit from a Classtime Yoga teacher paying a visit.
My aim with the YogaU method is to share the gift that is Yoga to children of all ages, empowering them to express their individuality and bring out true potential. I have developed the YogaU Teacher Training method to train others in this specialized area, so that they too can share the gift.
As a Yoga teacher with a personal practice spanning 20 years, I am aware of the many benefits physical mental spiritual that can be gained from the discipline of yoga practice.
Whilst teaching full time for the last 10 years I have had the opportunity to introduce Yoga to many diverse groups, many have commented on how they have used the tools of Yoga to help them through difficult life circumstances. Yoga is much needed in the fast paced stressful lives we have made for ourselves. A frequent comment in adult classes has been, “I wish I had started to practice Yoga sooner or learnt this as a child.” This planted a seed within me and experiencing everyday both in my personal practice and through my students, how Yoga can bring positive change and transformation, the seed was nurtured and growing fast.
I began teaching children, firstly through pregnancy Yoga, then mums and bubs and toddlers through to teens. It has been a wonderful journey, I have learnt so much over the years, children are great teachers and very inspiring.
Since moving to perth I have continued to share the gift of Yoga through children’s classes and Teacher Training , there are now a growing number of YogaU trained specialists in the Perth metro, and as far south as Bridgetown which is great.
I hope that you can find the time to bring yoga into your own life and I look forward to a day when you can share your yoga story with me.
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