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Yoga helps children develop positive life skills. A fun and creative way to keep physically and mentally fit.
Children will experience yoga exercises through interwoven stories and games, as they explore the jungle or perhaps visit the yoga zoo, can you show me the shape of a tiger?
Adopting the "YogaU " philosophy, provides a fun way for children to learn yoga postures breathing and relaxation skills that will channel excess energy constructively and improve concentration. Yoga induces a state of focused relaxation to the mind, promoting self-respect and provides children with valuable coping strategies for their often stressful lives. Yoga techniques encourage children of all ages to use their imaginations to invent and create positive thoughts and adventures.
YogaU also offers classes to pre-school primary or secondary schools P.D. days for teachers and Teacher Training.
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