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YOGAU METHOD

Teaching the YogaU method

Teaching Yoga to children is great fun, it is both challenging and rewarding

The YogaU tutors deliver a personalized programme of benefits to the children that embrace and encourage the five principals of yoga, which are proper exercise, breathing, relaxation, diet and positive thinking. Yoga practice also embraces the core values of honesty, gratitude, compassion tolerance, self discipline, friendliness.

Through our specialized teacher training program of the YogaU method, we try to enable teachers to see a different approach to interacting with children. Following the YogaU principals and providing a none competitive environment, the tools of yoga can be used to allow children to discover childhood and to express there selves in a creative way. By removing expectations and acknowledging the child's individuality, helps the children discover what motivates them as individuals and unleash their potential.

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