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Yoga techniques including movement, breathing and relaxation are introduced in a fun and creative way, themes will vary depending on the age and needs of the children.
The children my go on an exciting jungle adventure, become a bird, swim with dolphins or be the captain of a space rocket.
Primary School Yoga teaches techniques which can balance the energy of individuals and groups alike. A teacher may identify different character types in the children as being hyperactive, introverted or distracted.
Yoga can calm the hyperactive, bring out the introverted and focus the distracted minds of the children allowing greater concentration and order within the classroom.
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